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Kaitlin Ugolik Phillips

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Kaitlin Ugolik Phillips

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On Empathy Blog

On Empathy 

On Empathy & Stress

April 21, 2017 Kaitlin Ugolik

Newer findings revealed that humans show an increase in prosocial behavior under stress.

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In Empathy, Health, Personal Tags empathy, stress, health, science, social science, Easter, research, fight or flight, prosocial, antisocial, University of Vienna
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Update on me; recs for you

March 3, 2017 Kaitlin Ugolik

Whew, February was quite a month. It felt like time to do a bit of an update, so here I am. 

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In Empathy, Personal, Media, Health, Politics Tags journalism, empathy, writing, volunteering, debate team, New York Cares, The Establishment, podcasts, Kathryn Schulz, juicing, Trump
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Reading Women

December 30, 2016 Kaitlin Ugolik

In 2016 I only read books by women. Here's why, and the ones I chose.

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In Personal, Media Tags reading, books, feminism
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Empathy in the ER

December 22, 2016 Kaitlin Ugolik

When you go to the emergency room, you're probably thinking more about relief than empathy. I know I was. 

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In Health, Personal, Empathy Tags empathy, medicine
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Some thoughts on November 8

November 14, 2016 Kaitlin Ugolik

As I continue to process, I felt like I should share something here. So, in the vein of emphasizing the personal, here are some thoughts from my own journal.

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In Politics, Personal, Social Issues, Empathy Tags 2016 election, trump, empathy, politics, trauma
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It's Not Just About Politics

October 26, 2016 Kaitlin Ugolik

When we cut ties with people over election-induced disagreements, the reasons are more nuanced than you think.

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In Politics, Personal, Empathy Tags election, unfriending, social media, relationships, family, friendship, hillary clinton, donald trump, politics
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Trying new things

October 13, 2016 Kaitlin Ugolik

A lot of things are different around here!

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In Personal Tags media, facebook, quitting facebook, social media, work, work life balance
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Marriage: Achieved

May 5, 2016 Kaitlin Ugolik

I survived! I’m now a married lady. What’s different? I’m a little sunburned from the honeymoon. I’m wearing two rings now instead of one.

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In Personal Tags personal, wedding

On Being A Wife

April 15, 2016 Kaitlin Ugolik

I don’t know anything about being a wife yet, so hopefully that headline didn’t fool you into thinking you’d find advice here.

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In Personal Tags personal, social issues

A Life Update

March 30, 2016 Kaitlin Ugolik

This getting married thing is pretty surreal.

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In Personal Tags personal, wedding

Gems From My Pre-Teen Self

March 16, 2016 Kaitlin Ugolik

Wow, it has been quiet here for a little while! With wedding planning, work, a writing class, and exciting things like my sister expecting twins (!!) I have not been able to make much time for blogging so far this year.

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In Personal Tags personal

Accidental immersion reporting: my heart monitor experience

February 9, 2016 Kaitlin Ugolik

My experience with this thing gave me a much more practical idea of the true impact of the health care revolution

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In Health, Personal, Media
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